Stavanger is a city and municipality in Norway. The urban area of Stavanger stretches across many neighboring municipalities, making it the third largest city in Norway by total urban population with 197 852 inhabitants as of January 1, 2011. Stavanger's core is to a large degree 18th- and 19th-century wooden houses that are protected and considered part of the city's cultural heritage. This has caused the town centre and inner city to retain a small-town character with an unusually high ratio of detached houses, and has contributed significantly to spreading the city's population growth to outlying parts of Greater Stavanger. The city's rapid population growth in the late 20th century was primarily a result of Norway's booming offshore oil industry. Today the oil industry is a key industry in the Stavanger region and the city is widely referred to as the Oil Capital of Norway. Multiple educational institutions for higher education are located in Stavanger. The largest of these is the University of Stavanger.

Southampton is the largest city in the county of Hampshire on the south coast of England, and is situated 120 kilometres (75 mi) south-west of London and 30 kilometres (19 mi) north-west of Portsmouth. Southampton is a major port and the closest city to the New Forest. It lies at the northernmost point of Southampton Water at the confluence of the River Test and River Itchen, with the River Hamble joining to the south of the urban area. The local authority is Southampton City Council, which is a unitary authority. Just over a quarter of the jobs available in the city are in the health and education sector. A further 19 per cent are property and other business and the third largest sector is wholesale and retail, which accounts for 16.2 percent. Between 1995 and 2004, the number of jobs in Southampton has increased by 18.5 per cent. Southampton has always been a port, and the docks have long been a major employer in the city. In particular, it is a port for cruise ships; its heyday was the first half of the 20th century, and in particular the inter-war years, when it handled almost half the passenger traffic of the UK. Today it remains home to luxury cruise ships, as well as being the largest freight port on the Channel coast and fourth largest UK port by tonnage, with several container terminals. Unlike some other ports, such as Liverpool, London, and Bristol, where industry and docks have largely moved out of the city centres leaving room for redevelopment, Southampton retains much of its inner-city industry.

Tromsø is a city and municipality in Troms county, Norway. It is considered the northernmost city in the world and the most populous town north of it is Alta, Norway. It is also one of the best places to view the spectacular Northern Lights in winter. Tromsø is a surprise to most visitors: Here you find art, history, sophistication, good food and an infamous nightlife in a bustling, tiny city. All of it, though, is surrounded by spectacular scenery that is visible from everywhere in town. The city is home to the world's northernmost university, as well as research institutes and satellite based industry. The population is therefore highly skilled, but retains the straightforwardness and sense of humour that the North is known for.

Bergen is the second largest city in Norway with a population of 261,600 as of April 31, 2011. Bergen is the administrative centre of Hordaland county. Greater Bergen or Bergen Metropolitan Area as defined by Statistics Norway, has a population of 386,900 as of April 31, 2011. Bergen is located in the county of Hordaland on the south-western coast of Norway. It is an important cultural hub in its region, recognized as the unofficial capital of Western Norway and sometimes also referred to as the Atlantic coast capital of Norway. The city was one of nine European cities honoured with the title of European Capital of Culture in the Millennium year.

Haugesund is a town and municipality in Rogaland county, Norway. The majority of the population of Haugesund lives in the main urban area surrounding the city centre, with the northwestern part of the municipality being fairly rural. The town also offers a much wider range of goods and services than might be expected from a city of its size (approx. 32,000 inhabitants; 42,000 including all suburbs), due to its position as the definite center of its relatively populous region.